In 100 g (Grams) of Bread, cracked-wheat there is 0 g of 6:0 hexanoic, caproic fatty acid.

oz cubic inch slice, large or thick slice, regular slice regular, crust not eaten slice slice, thin slice thin, crust not eaten grams (g) kilograms (kg) 100 grams (g) ounce pound

Bread, cracked-wheat

Bread, cracked-wheat is a type of Baked Products. The most significant nutrients in Bread, cracked-wheat are listed below.

Water	35.8 g	35.8	g	35.8%
Energy (calorie)	260 kcal	260	kcal
Energy (joule)	1088 kJ	1088	kJ
Protein	8.7 g	8.7	g	8.7%
Total lipid (fat)	3.9 g	3.9	g	3.9%
Ash	2.1 g	2.1	g	2.1%
Carbohydrate, by difference	49.5 g	49.5	g	49.5%
Fiber, total dietary	5.5 g	5.5	g	5.5%
Calcium, Ca	43 mg	43	mg	0.04%
Iron, Fe	2.81 mg	2.81	mg
Magnesium, Mg	52 mg	52	mg	0.05%
Phosphorus, P	153 mg	153	mg	0.15%
Potassium, K	177 mg	177	mg	0.18%
Sodium, Na	538 mg	538	mg	0.54%
Zinc, Zn	1.24 mg	1.24	mg
Copper, Cu	0.222 mg	0.222	mg
Manganese, Mn	1.371 mg	1.371	mg
Selenium, Se	25.3 µg	25.3	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.358 mg	0.358	mg
Riboflavin	0.24 mg	0.24	mg
Niacin	3.671 mg	3.671	mg
Pantothenic acid	0.512 mg	0.512	mg
Vitamin B-6	0.304 mg	0.304	mg
Folate, total	61 µg	61	µg
Folic acid	22 µg	22	µg
Folate, food	39 µg	39	µg
Folate, DFE	76 µg	76	µg
Vitamin B-12	0.02 µg	0.02	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Fatty acids, total saturated	0.916 g	0.916	g	0.92%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.017 g	0.017	g	0.02%
16:0 hexadecanoic, palmitic fatty acid	0.509 g	0.509	g	0.51%
18:0 octadecanoic, stearic fatty acid	0.386 g	0.386	g	0.39%
Fatty acids, total monounsaturated	1.902 g	1.902	g	1.90%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.011 g	0.011	g	0.01%
18:1 undifferentiated	1.892 g	1.892	g	1.89%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.682 g	0.682	g	0.68%
18:2 undifferentiated	0.648 g	0.648	g	0.65%
18:3 undifferentiated, octadecatrienoic, linolenic	0.033 g	0.033	g	0.03%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.112 g	0.112	g	0.11%
Threonine	0.261 g	0.261	g	0.26%
Isoleucine	0.338 g	0.338	g	0.34%
Leucine	0.606 g	0.606	g	0.61%
Lysine	0.244 g	0.244	g	0.24%
Methionine	0.148 g	0.148	g	0.15%
Cystine	0.19 g	0.19	g	0.19%
Phenylalanine	0.419 g	0.419	g	0.42%
Tyrosine	0.253 g	0.253	g	0.25%
Valine	0.387 g	0.387	g	0.39%
Arginine	0.348 g	0.348	g	0.35%
Histidine	0.193 g	0.193	g	0.19%
Alanine	0.306 g	0.306	g	0.31%
Aspartic acid	0.433 g	0.433	g	0.43%
Glutamic acid	2.77 g	2.77	g	2.77%
Glycine	0.321 g	0.321	g	0.32%
Proline	0.922 g	0.922	g	0.92%
Serine	0.417 g	0.417	g	0.42%
Alcohol, ethyl	0 g	0	g

Nutrients in Bread, cracked-wheat